Club Coridale Gymnasium
Club Coridale contains a fully equipped gym with the latest cardio and strength equipment.
**Members are not permitted to use the Gymnasium until they have completed an induction.
HOURS:
Monday to Saturday: 5.00 am to 12.00am
Sunday & Public Holidays 5.00 am to 10.00 pm
CARDIO & STRENGTH:
The gym contains a full range of equipment, which includes:
- Treadmills
- Elliptical Trainers
- Upright Bikes
- Recumbent Bikes
- Rowers
A wide range of pin-loaded machine weights, which include:
- Leg press
- Seated row
- Lat pulldown
- Chest press
- Bicep curl
- Pec deck
- Leg extension
- Leg curl
- Cable
- Assisted chin/dip
As well as a variety of free weights, which include:
- Kettlebells
- Barbells
- Dumbbells
GYMNASIUM RULES OF USE:
- Members are not permitted to use the gymnasium until they have completed an induction;
- Children below the age of 16 years are not permitted in the gymnasium;
- Members are only permitted to bring one (1) guest (per lot);
- If a guest attends, the guest MUST be accompanied by a Member for the duration of their time;
- Members must ensure their guest is fully aware of the rules of use;
- All equipment must be used in a responsible and careful manner to ensure the equipment lasts and to prevent injury;
- All equipment must be placed in its correct storage area on completion of the activity;
- Members must adhere to the following for health and safety of users:
- for hygiene purposes, every member must bring a towel for personal use while exercising in the gymnasium and also wipe down equipment after use with provided spray and paper towel;
- appropriate footwear and attire must be worm;
- No food may be brought into the gymnasium;
- No alcohol or smoking;
- Glass objects, drinking glasses and sharp objects are not permitted;
- Personal items (e.g. bags, keys, papers) are to be stored in the storage compartments provided.
- Storage compartments are to be used only while the member is in the gymnasium.
- Storage compartments are to be cleared when the Member leaves the Gymnasium.
- No verbal or physical abuse will be tolerated.
- No antisocial behaviour will be tolerated.
- At peak times, a maximum of 20 minutes is allowed on all cardio equipment.
- Gym equipment is not to be removed from the gym.
- Members are permitted to listen to music in the gymnasium with the use of headphones at a respectable volume.
- All members using the gymnasium do so at their own risk;
- Members are to report to Club Coridale staff if they feel unwell at any stage during or after completion of exercises performed in the gymnasium.
- Members must comply with all rules of use, policies and regulations relating to the gymnasium.
- Access to Club Coridale may be withdrawn if members fail to comply with the above rules of use.